Experienced Dietitian in Melbourne

Real food. Real energy. Real life.

Our Mission

Our mission is to guide individuals and families towards better health through evidence-based nutrition and genuine care. As a qualified dietician in Melbourne, we believe healthy eating should be simple, enjoyable and achievable for everyone. We focus on real food solutions that fit your lifestyle so you can live with energy and confidence every day.

To empower everyone to take control of their health and wellbeing, by providing compassionate and evidenced based dietetic care tailored to suit each individual’s needs. We aim to make each person feel heard, supported, and confident to make dietary and lifestyle changes to lead a healthy life.

Our Services

Weight Management

Fuel your body through a healthy diet and lifestyle and achieve your weight and health goals including weight maintenance, weight loss, or weight gain.

Diabetes

Take control of your health and diet to effectively manage your diabetes such as Pre-Diabetes, Gestational Diabetes, Type 1 Diabetes, and Type 2 Diabetes.

Gastrointestinal Health

Support a healthy gut through customized diet and lifestyle strategies designed to help with conditions such as IBS (Irritable Bowel Syndrome) and low FODMAP diet, coeliac disease, food intolerances, bowel issues such as constipation and more.

Women’s Health

Empowering women through each stage of life by providing tailored diet and lifestyle goals to support conditions such as support with endometriosis, PCOS, menopause, gestational diabetes, pregnancy, breastfeeding and more.

Paediatric Nutrition

Tailored dietetic care to support your child’s unique needs such as undernutrition, overweight, obesity, fussy eating, and nutritional deficiencies.

Heart Health

Support a healthy heart through tailored diet and lifestyle strategies designed to help reduce the risk of conditions such as cardiovascular disease, high blood pressure, and high cholesterol.

Sports Dietetics

Fuel your health and sports performance through customised diet and lifestyle plans such as pre-and post-training nutrition, recovery nutrition, and more.

Plant Based Diet

Get the support you need on your plant-based diet journey including a vegetarian or vegan diet whilst ensuring nutritional adequacy.

Diabetes Educator

Empower your diabetes care through personalised advice and education to optimise your diabetes management including but not limited to education sessions for you and your family, insulin and device demonstrations, individual goal setting and more.

Consultations

Our consultations provide expert, evidence-based guidance tailored to your needs. From nutrition and lifestyle advice to ongoing support, we help you achieve lasting results and improved wellbeing every step.

Meal Plan

We create personalised meal plans designed to support your healthy eating goals. We ensure that each meal plan is tailored to suit your unique health needs, food preferences, dietary needs and goals.

Medication Education & Reviews

Get expert advice on your medications, minor health ailment diagnosis and recommendations, and an individual medication list or medication management plan to optimise your health outcomes.

Proudly recognised as an Accredited Practising Dietitian and a trusted partner in nutrition and diabetes management across Melbourne. We’re committed to delivering professional, compassionate and individualised care that makes a difference to your health.

      EXCELLENT  
   Based on 10 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   sharon cutrale 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Karina. She is an excellent Dietitian &  Nutritionist. Karina was attentive, professional and considerate to my needs. She empowered me to change my eating habits and helped me tailor my plan to ensure I met my goals. Karina was always very approachable and happy to share her vast  knowledge. Thank you Karina, working with you was a very positive experience.
  
 
      Posted on Google  
   
   Jessica Burattin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Karina is very professional and polite. She provides a lot of information and helps you develop your diet plan in a very precise way with realistic goals.
  
 
      Posted on Google  
   
   Annita Van Midden 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am currently having an amazing experience through my sessions with Karina. I find her to be so polite, friendly and professional. She has provided me with so much information in a personalised tailor made diet plan, to assist with improving my health and goals in relation to some health issues. Very evident in my appointments and emails with detailed advice and extra recipe tips, that Karina is knowledgeable and passionate about her work. I’m feeling motivated, supported, and my energy levels and wellbeing have improved. I would highly recommend Karina.
  
 
      Posted on Google  
   
   Christine Girgis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Karina was an excellent dietitian who provided thoughtful, practical advice tailored to my needs and goals. She took the time to listen, explain things clearly, and create a plan that felt realistic and easy to follow. Her support, knowledge, and encouragement made a real difference, and I always felt comfortable and understood during our sessions. I would highly recommend Karina to anyone looking for a caring, professional, and knowledgeable dietitian. Thanks Karina!!
  
 
      Posted on Google  
   
   Tandee Farr 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great consult with the dietitian.  She is  friendly and professional. I will definitely recommend her services.
  
 
      Posted on Google  
   
   Gordana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent nutritionist! Thank you 'Fuel your Health' 👏
  
 
      Posted on Google  
   
   Alexandra Alvarez 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful dietician and a great help! Highly recommend!
  
 
      Posted on Google  
   
   Ahmad Saleh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I found them to be very knowledgeable and easy to talk to, would highly recommend!
  
 
      Posted on Google  
   
   mr7sss 
 
 
 
 Trustindex verifies that the original source of the review is Google. I found Karina to be very informative and precise with her information. She made it very simple and uncomplicated to understand. She went through all facets and made it very easy to understand. Very likeable and down to earth. I would highly recommend Karina to anyone seeking dietary advice
  
 
      Posted on Google  
   
   Nida Hassan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience with the dietitian. She is very thorough and goes through every single detail with you. She clearly explains what to shop for and what to avoid, making it so much easier to follow a healthy plan. I highly recommend her to anyone looking for professional and practic al nutrition advice!