At Fuel Your Health we provide tailored dietary and lifestyle strategies to support a healthy gut and help you to manage gastrointestinal symptoms that may be causing a significant impact to your daily life.
IBS is a common gastrointestinal disorder that affects 1 in 7 people. Common symptoms include lower abdominal pain, bloating, gas, and altered bowel habits (constipation, diarrhoea or a combination of both).
There are a range of dietary triggers which can be contributing to your symptoms such as FODMAPS in food, fluid intake, dairy, food chemicals, fat, caffeine and others.
If a low FODMAP diet provides adequate symptom relief, you will be guided through an elimination and re-challenge phase to pinpoint specific individual food triggers that are contributing to your symptoms.
Constipation, diarrhoea, and bloating can significantly impact quality of life. The nutrients in various foods plays a significant role in managing and alleviating gastrointestinal symptoms.
Coeliac disease affects 1 in 70 Australians, however up to 80% of people remain undiagnosed.
Coeliac disease is an autoimmune condition where consuming gluten a protein contained in wheat, barley and rye tiggers an immune response causing damage to the small intestine.
A dietitian can assist you with following a gluten free diet whilst ensuring your nutritional needs are being met through the diet such as iron, calcium, folate, and B12.
At Fuel Your Health we can assist with the following gastrointestinal issues:
